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Help Is Available

Know the warning signs:

  • Talking about wanting to die or to kill oneself.
  • Looking for a way to kill oneself such as searching online or buying a gun.
  • Talking about feeling hopeless or having no reason to live.
  • Talking about feeling trapped or in unbearable pain.
  • Talking about being a burden to others.
  • Increasing the use of alcohol and drugs.
  • Acting anxious or agitated.
  • Sleeping too little or too much
  • Withdrawing or feeling isolated
  • Showing rage or talking about seeking revenge
  • Displaying extreme mood swings.

 

Stay, Listen, Get Help!

National Prevention Hotline


Provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. 1-800-273-TALK (8255) (Veterans dial 1 for a specialist)

National Hotline 〉

 
 
 

Crisis Text Line


The only 24/7, nationwide crisis-intervention text-message hotline. Can be reached by texting HOME to 741-741.

Crisis Text Line 〉

 
 
 

North Country Community Mental Health


Provides adult counseling/therapy, community support services for persons with mental illness and child and family services to all residents of Antrim, Charlevoix, Cheboygan, Emmet, Kalkaska and Otsego counties. Crisis hotline available 24/7 at 1-877-470-4668.

NCCMH 〉

 
 
 

Women’s Resource Center of Northern Michigan (WRCNM)


Provides a multitude of specialized, quality services for adults, children and families to improve their lives through personal growth, empowerment and lifelong learning. In addition to excellent services, WRCNM is recognized as a strong voice for promoting respectful, healthy and nonviolent relationships. 24-hour help and information line: 1-231-347-0082 or 1-800-275-1995.

WRCNM 〉

 
 
 

Northeast Michigan Community Mental Health Authority (NEMCMH)


Provides comprehensive services and supports designed to help adults with serious mental illnesses, co-occurring disorders and children with serious emotional disturbances who reside in Alcona, Alpena, Montmorency and Presque Isle counties. 24 Hour emergency services: 1-989-356-2161 or 1-800-968-1964 or 1-800-442-7315.

NEMCMH 〉

 
 
 

Northern Lakes Community Mental Health


Provides a wide range of mental health services and supports in six counties: Crawford, Grand Traverse, Leelanau, Missaukee, Roscommon, and Wexford. 24 Hour emergency services: 1-231-922-4850 or 1-800-922-4850.

Northern Lakes CMH 〉

 
 
 

Northwest Michigan Behavioral Health Provider Directory


A comprehensive list of behavioral health and substance abuse professionals across Northwest Michigan.

Northwest MI Provider Directory 〉

 
 
 

The Pyschology Today – Find a Therapist (Michigan)


Find detailed listings for mental health professionals in your zip code.

Find a Therapist 〉

 
 
 

The Barb Smith Suicide Resource and Response Network


To prevent suicide through education, connection to resources, and support for those impacted by suicide across Michigan.

SRRN 〉

 
 
 

911

You Cannot Reach 911 through this site. Please dial 911 in case of an emergency.

911 〉

 
 
 

Veteran Resources

The following link will take you to a list of resources.

Veterans 〉

 
 
 
 

Teen Resources

The following link will take you to a list of resources.

Teens 〉