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Help Is Available

Know the warning signs:

  • Talking about wanting to die or to kill oneself.
  • Looking for a way to kill oneself such as searching online or buying a gun.
  • Talking about feeling hopeless or having no reason to live.
  • Talking about feeling trapped or in unbearable pain.
  • Talking about being a burden to others.
  • Increasing the use of alcohol and drugs.
  • Acting anxious or agitated.
  • Sleeping too little or too much
  • Withdrawing or feeling isolated
  • Showing rage or talking about seeking revenge
  • Displaying extreme mood swings.


Stay, Listen, Get Help!

National Prevention Hotline

Provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. 1-800-273-TALK (8255) (Veterans dial 1 for a specialist)

National Hotline 〉


Crisis Text Line

The only 24/7, nationwide crisis-intervention text-message hotline. Can be reached by texting HOME to 741-741.

Crisis Text Line 〉


North Country Community Mental Health

Provides adult counseling/therapy, community support services for persons with mental illness and child and family services to all residents of Antrim, Charlevoix, Cheboygan, Emmet, Kalkaska and Otsego counties. Crisis hotline available 24/7 at 1-877-470-4668.



Women’s Resource Center of Northern Michigan (WRCNM)

Provides a multitude of specialized, quality services for adults, children and families to improve their lives through personal growth, empowerment and lifelong learning. In addition to excellent services, WRCNM is recognized as a strong voice for promoting respectful, healthy and nonviolent relationships. 24-hour help and information line: 1-231-347-0082 or 1-800-275-1995.



Northeast Michigan Community Mental Health Authority (NEMCMH)

Provides comprehensive services and supports designed to help adults with serious mental illnesses, co-occurring disorders and children with serious emotional disturbances who reside in Alcona, Alpena, Montmorency and Presque Isle counties. 24 Hour emergency services: 1-989-356-2161 or 1-800-968-1964 or 1-800-442-7315.



Northern Lakes Community Mental Health

Provides a wide range of mental health services and supports in six counties: Crawford, Grand Traverse, Leelanau, Missaukee, Roscommon, and Wexford. 24 Hour emergency services: 1-231-922-4850 or 1-800-922-4850.

Northern Lakes CMH 〉


Northwest Michigan Behavioral Health Provider Directory

A comprehensive list of behavioral health and substance abuse professionals across Northwest Michigan.

Northwest MI Provider Directory 〉


The Psychology Today – Find a Therapist (Michigan)

Find detailed listings for mental health professionals in your zip code.

Find a Therapist 〉


The Barb Smith Suicide Resource and Response Network

To prevent suicide through education, connection to resources, and support for those impacted by suicide across Michigan.




You Cannot Reach 911 through this site. Please dial 911 in case of an emergency.

911 〉


Veteran Resources

The following link will take you to a list of resources.

Veterans 〉


Teen Resources

The following link will take you to a list of resources.

Teens 〉